While I’m enjoying a little weekend getaway in Maine, I have McKel Hill from Nutrition Stripped bringing you all a fabulous, refreshing smoothie recipe for this week’s bar post! She loves avocados and tea just as much as I do and is a closet fashion lover. This lady knows her stuff + is passionate about helping YOU get healthy! Give her a warm welcome, pop over to her site for more recipes + enjoy!
Hi, everyone! I’m McKel Hill (MS, RD, LDN) and I’m a self-proclaimed green smoothie connoisseur, foodie, nutrition science nerd, lover of avocados, who has an affinity for plants and enjoys a nice cup of tea anytime of day.
I’m passionate about nutrition, wellness, and of course, food! I believe in taking an individualistic/holistic approach to coaching: meaning all my recommendations are tailored specifically to each individual in an attempt to reach their optimum health and ultimately lead to a longer, healthier, and happier life!
Nutrition Stripped focuses on nutrition information/research integrated into simple and delicious recipes, all while learning a thing or two about nutrition. It’s your stripped-down guide to living an unprocessed lifestyle with no expiration date.
McKel made a Triple Berry smoothie for us this week. How DELICIOUS does this look?
Triple Berry Smoothie
A very berry-licious smoothie with triple the berries! Raspberries, blueberries, and blackberries (and with something green of course).
Ingredients
- 1 frozen banana
- 1 cup frozen organic raspberries
- ¼ cup frozen blueberries
- ¼ cup frozen blackberries
- 1 handful of spinach (add in as much as you like!)
- 1 scoop vanilla protein powder (I use Vega Sport, optional)
Instructions
- Simply combine all ingredients into a high speed blender or food processer until thick and creamy!
- Pour into a tall glass.
- Add in a straw.
- ENJOY!
Love smoothies! Can’t wait to try this!
Rachel
theoxfordstyle.com
This smoothie looks amazing!
Just in case anyone wants to know this smoothie is around approximately 273 calories (using organic spinach and berries, and perfect fit protein powder). 🙂