Wellness

My 30 Day Macro Diary

I remember the first time I saw someone talk about macros.. it was like gibberish to me and made NO sense and I thought ‘why in the world would anyone…

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Why I Committed to Madeline Moves 30 Day Challenge

I initially sat down to just jot down some thoughts about macros with you guys and save as a draft/add to it for my post at the end of the…

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My Go-To Morning Smoothie

Healthy smoothie for the morning, or afternoon too!

I love breakfast food, but I can’t always eat super early.. and sometimes I’m just not in the mood for eggs. So rather than not eating (that’s no bueno, friends!)…

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